|Blueberry Cinnamon Mug Muffin|
Blueberry Cinnamon Mug Muffin
1/4 cup flax meal
3/4 tsp baking powder
2 tsp cinnamon
1/2 tsp vanilla
1 tsp clarified butter or ghee, melted
1/4 cup blueberry jam (no sugar added)
In a microwave-safe mug, mix together the flax, baking powder and cinnamon. Add the rest of the ingredients and mix very well with a fork, paying particular attention to the angle between the floor of the mug and the walls (the dry ingredients can stick here). Heat for one minute in the microwave on high power. Let sit one minute, then tip out onto a plate. Let cool one more minute, and serve. The texture will become more dry as the muffin sits, which is a good thing.
(This recipe makes one muffin.)
Shared with the Homestead Barn Hop, Just Another Meatless Monday, Slightly Indulgent Tuesday, Hearth and Soul Hop, Allergy Free Wednesday, Gluten Free Wednesday, Gluten Free Friday, Waste Not Want Not Wednesday, and Weekend Bloggy Reading.